Coaching

When we think of a coach, we generally visualize an individual in a baseball cap, wearing a stopwatch and a dangling whistle. Coaching is not just for sports. It is a process that can be very effective to enhance our personal lives and professional careers.

Business coaches focus on improving your performance in a one-on-one setting by identifying strengths and weaknesses, setting priorities and objectives, and developing action plans to achieve goals. 

 


 

The Coaching Process 

By engaging in this process, an individual will clarify challenges, explore ideas and discuss options for the best path to growth. This will be accomplished through two phases of self awareness and exploration.

Self Awareness includes:

- Completion of appropriate assessments and profiles.

- Identification of desired outcomes, goals and strategies.

- Development of a clear and specific plan for action.

Self Exploration includes:
 
- For each identified area of growth, a session will be dedicated to improving skills in that area.
 
- Using resources and feedback coaching, each skill and behavioral competency will be developed.
 
- Action plans and direct implementation for life and at work will be managed for each session.

Coaching Categories 

Depending upon an individual's specific goals, there are three different types of coaching options available. In addition, the frequency and amount of sessions will vary based on scope of what needs to be addressed. Each coaching session is one and a half hours in length. Cost per session is $250. 

  • Executive Coaching tailors to the corporate and professional elite by improving leadership skills, understanding  organizational challenges, and developing a healthy work-life balance.
  • Career Coaching focuses on creating visions and strategies, achieving success and recognition in the current  business environment, and establishing future goals to assist with reaching your career goals.        
  • Life Coaching empowers individuals to overcome their fears and anxieties, remove barriers, and understand  their purpose in life both professionally and personally.
To learn more about your coaching options, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. or at (716) 681-9988.

Quote of the Month

"Some people dream of success while others wake up and work hard for it."

 

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