Refresh & Rejuvenate

News Refresh & Rejuvenate
Refresh & Rejuvenate September 10, 2016

Transformations are occurring all around us. The colorful leaves falling from the trees rejuvenate the forest floor with needed nutrients. Our organizations are upgrading technology to improve operating capacity to meet year-end business goals. We start remodeling projects to get our homes ready for the fast approaching holiday season.

These natural evolutions are important to enrich our lives but how are we refreshing ourselves these days?  Are we investing time, energy and resources to nurture our mind, body and spirit?

In January’s newsletter, we shared information on developing balanced goals this year in four areas: physical, emotional, intellectual, and spiritual.  Now is the time to revisit these goals to ensure our success this Fall.

  • Improve your physical well-being—take a daily walk outside or eliminate sugary drinks.
  • Grow intellectually—read a book on leadership or complete a skill profile.
  • Enhance yourself spiritually—meditate or pray daily.
  • Enrich yourself emotionally—set a date to have lunch with a customer or friend you haven’t connected with in a while.

Take the time to transform. Whether it’s a system upgrade at work, a kitchen remodel at home, or time for personal reflection on yearly goals, look not on Fall as a time of dormancy, but a time to revisit, refresh, and rejuvenate!

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